A reader writes:
The bedtime honey treatment has been a godsend for me. I had been sleepless for several months when you first wrote about the honey, waking up many times every night and staying awake for long periods. I immediately began trying the honey, and the first night, though I still woke up a few times, I had dreams for the first time in ages. After a couple more nights I was sleeping all night. I usually wake up once a night for one reason or another, but wonderfully, get back to sleep which was impossible for so long before the honey. Sleep deprivation is so miserable, I cannot thank you enough!
In case you haven’t tried it. What did I blog about before? I can’t remember.