Assorted Links

Thanks to Heather Demetra, Oskar Pearson, James Lucoff, and Eric Wilhelm.

3 Responses to “Assorted Links”

  1. Heather McD (Heather Eats Almond Butter) Says:

    Seth,
    Good to hear you enjoyed your oatgurt!

  2. John H Says:

    The cited review of The Paleo Diet asserts that “virtually all canola oil is deodorized, a process that gets rid of the omega-3s.” Does Seth Roberts or anyone else have a comment on this? I know Seth recommends flax oil, but some of us find the strong flavor and aftertaste hard to take, even with nose-clipping. My understanding from the SLD book was that canola oil was also a good source of omega-3.

  3. Anthony Says:

    Hi John,
    I don’t know if you’re talking about taking flax oil for the SLD or in general. If in general, you can combine it with other foods, such as yogurt or juice – I hardly taste it when I do this.